10 methods proven to promote healthy hair growth

Heat styling damages hair. If you frequently have blowouts, use a curling or straightening iron, or use a hot comb, your hair may grow slower.

Cool It Down

Wet hair stretches a much. A leaking brush could break strands or harm the cuticle, the shingle-like cells that protect each hair. 

Let Wet Hair Be

Bleach and other chemical hair treatments like permanents damage hair, making it more likely to break before it gets long. 

Take Care With Color

Minoxidil, an over-the-counter drug, can help you keep and grow hair. But you must use it to maintain results.

Meds Can Help or Hurt

Trims remove the weakest parts of the strands, the ends. Left alone, those ends could break or split. 

Get a Trim

Stress can put hair in a resting phase, missing the growth stage. It may increase your risk of alopecia areata, where your immune system assaults hair follicles. 

Stress Less

Hair that breaks quickly requires extra attention. Black hair is weak.Do not overwash. Only enough to remove product buildup. Maybe weekly or biweekly.

Handle With Care

Extensions or a weave may appear like a quick way to get lengthy hair. Don't wear them for longer than 2-3 months. 

Take Care With Extensions and Braids

Always use conditioner after shampooing. It strengthens and protects your hair from UV radiation while improving its appearance and behavior. 

Get Into Condition

When losing weight, don't lose your hair. Stress and abrupt weight reduction can cause hair loss.

Don’t Lose Weight Too Fast

 9 distinct methods to achieve denser hair