A Kind of Milk That Doesn't Have Any Lactose in It

Soy Milk

Prescription steroids and bronchodilators help kids manage asthma. Dr. Schroeder says your child's doctor will create and review a treatment plan at each visit.

Almond Milk

The most popular non-dairy milk is almond. Unsweetened almond milk offers little calories, carbs, and fat and high vitamin E.

Coconut Milk

Lactose-free coconut milk is sweet and creamy. Low-carb diets benefit from pure coconut milk's high fat and low carb content.

Oat Milk

Oat milk has four grams of protein per cup, slightly more than other plant-based milks. 

Cashew Milk

Another lactose-free cow's milk option is cashew milk. Cashew milk is smooth and creamy like cow's milk, unlike other nut milks. T

Rice Milk

Rice milk is lactose-free and good for nut and soy allergies. It's one of the least allergic plant-based milks and safe for nuts, cow's milk, and soy allergies. 

Hazelnut milk

Hazelnuts are steeped overnight and pureed to make this creamy homemade hazelnut milk.

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